In other news, I ran a new part of Mission Trails today. A friend and I started at the Equestrian Staging Area and, from what I can tell on the map, ran part of the Grasslands Crossing Trail, Spring Canyon Trail and possibly some of the North Perimeter Trail. The wild flowers are blooming in brilliant force right now--it's really quite beautiful in the sagey-brushy way the desert landscape can be; however, the creeks are drying up fast--which makes for easier crossing but not as much acoustical satisfaction.
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What I really need to do is invest in some good trail shoes if I'm going to continue running such places. From what I hear, it makes a huge difference...and seeing as how I rolled both ankles going down steep, narrow trails today, it's probably true. (Not all things are consumer gimmicks, Asha.)
So to wrap it up: It's hot out there. If you're a trail runner, do watch out for rattlesnakes; they are getting more aggressive in Southern California right now because their territory is getting scarce. Luckily we didn't see any today, but a hiker we came across on the trail warned of a couple snakes we were heading toward, so we picked a different route. Also-- wear that sunblock! (Is it just me, or does it seem like it only takes about eight seconds to get a sunburn these days?)
Tomorrow I'm doing a road run with a friend who just ran a marathon in under 4 hours. INsane. My goal is to keep up with her... steps to getting faster. Probably going to be painful.
Keep on truckin'
thinking about a tri? please read your previous post.
ReplyDeletejust kidding! if you need any advice, my friend is an insane triathlete/ on the ucsd national winning team, complete with $2000 tri bike, and lots of gear. also, she's really nice and would definitely lay it all down for you (ie what you really need vs. what people wear, what to expect, etc.) i can give you her email if you want! just let me know! AAAANNNDD, we need to do a bike ride soon!