a four mile run feels like nothing anymore!
I love that I did it in under 38 minutes.
And, I love that it feels like I didn't even workout tonight.
I finally feel the results of my long runs. An unexpected best day of training so far.
If you're out there-- keep getting out there. It will get better!
Yay! I know what you mean - my first proper 'race' was 5km and it felt like forever, such a big deal. Nowadays I do more than that before breakfast without blinking.
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